Methylation Genetic Test

Simple at-home buccal swab

Results delivered digitally

Personalized protocol

“Stop supplementing for the sake of supplementing" - Gary Brecka

Our flagship Methylation Test analyzes 13 genes involved in how the body utilizes nutrients, supports neurotransmitters, sleep, recovery, detoxification, and overall wellness. From those results, we identify the essential raw materials your body may benefit from most and provide personalized supplement recommendations designed to support optimal methylation and whole-body wellness.

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What is Methylation?

Methylation is a natural biochemical process occurring billions of times every second in every cell of the body.

At TUHW, methylation serves as the foundation of our educational and supplement framework.

What are "Essential Raw Materials"?

This is one of the most important concepts at TUHW.

Essential raw materials are the nutrients your body uses to perform critical biological functions every day.

Without sufficient raw materials, these systems may not function as efficiently as intended.

What will I learn?

Each Methylation Report includes:

Gene-specific educational summaries
Scientific references for each gene and snp
Dedicated Gary Brecka educational videos for each gene and supplement suggestion
Lifestyle recommendations
Personalized supplement suggestions based on your genetic profile

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The report is designed to help you better understand your biology and identify which nutritional strategies may best support your unique profile.

How are supplement recommendations generated?

Every supplement recommendation begins and ends with the Methylation Report.

The platform analyzes the genetic variations identified within the 13 methylation genes and generates a curated supplement recommendation using the TUHW 7-product system.

These recommendations are designed to support pathways that may benefit from additional nutritional support.

Not every person receives the same recommendations.

The goal is personalization rather than a one-size-fits-all approach.

TUHW Difference

Most wellness companies begin with symptoms.

We begin with biology.

Our approach:

Test
Learn
Optimize

We use genetic insights to understand which wellness pathways may benefit from additional support and then recommend evidence-aligned nutritional strategies.

We do not diagnose.
We do not treat disease.
We provide education and wellness guidance based on genetic insights.

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Key Benefits

Start with your biology, not guesswork. TUHW begins with an at-home genetic test that reads the 13 genes of your methylation pathway, so everything that follows is built on your DNA.

Your Methylation Report turns those genetic variations into clear, gene-by-gene education, with dynamic pathway visuals, peer-reviewed scientific references, and dedicated Gary Brecka videos.

Get a plan personalized to you. The platform maps your results to the TUHW 7-product system and generates supplement recommendations tailored to your profile, rather than a one-size-fits-all stack.

Supply the raw materials your body needs. Recommendations are designed to provide the nutrients and cofactors that may help support your body's natural biochemical processes, not to treat symptoms.

Support the systems that drive how you feel. Healthy methylation may help support neurotransmitter production, recovery, detoxification, energy metabolism, and sleep physiology as part of overall wellness.

Why take our genetic test?

Your Genetic Test Kit, powered by advanced methylation pathway analysis, reveals how your genes influence your health, performance, and longevity. With this insight, you’ll learn:

How your body processes vitamins and nutrients

Understand how your genes influence nutrient absorption, utilization, and efficiency – helping explain why certain vitamins work better for you than others.

Your biological age and key markers for healthy aging

Gain insight into genetic markers associated with cellular health and aging, helping you better understand how your body may age over time.

Genetic factors that impact focus, mood, and energy

Identify genetic variations that influence neurotransmitter balance and energy pathways, offering insight into how your body responds to daily demands and stressors.

Pathways that control detoxification, inflammation, and immunity

Explore genetic pathways that influence how your body manages detox processes, inflammatory balance, and immune system regulation.

Included With Your Test

Methylation Genes Report

Discover if you possess any of the genetic variants in the methylation pathway cycle that can greatly impact critical functions in your body. These 13 methylation genes are tested:

ACAT Gene
AHCY Gene
BHMT Gene

CBS Gene
COMT Gene
MAO A Gene

MTHFD1 Gene
MTHFR Gene
MTR Gene

MTRR Gene
NOS3 Gene

SHMT Gene
VDR Gene

Go beyond your genetic methylation test

Data

Premium Reports

Turn your methylation results into deeper insight, expert guidance, and personalized action.

Learn More →

Analysis

1-on-1 Review

Speak with one of our experts for a focused 1-on-1 deep dive into your methylation genes and how to apply them.

Learn More →

Nutrition

DNA Nutrition Plan

Get a meal plan built by an in-house nutritionist, tailored to your DNA for real, actionable results.

Learn More →

Your genes are not your destiny, they’re your roadmap.

Knowledge is the most powerful supplement you can take. By understanding your genetic blueprint, you can optimize energy, focus, sleep, detoxification, and longevity.

Step 1

Collect Your DNA

Simple at-home kit, analyzed through advanced methylation science.

Step 2

Decode Your Blueprint

Receive insights into your nutrition, recovery, and longevity pathways.

Step 3

Activate with Supplements

Personalized formulations designed to support your unique methylation profile.

Order Your Genetic Test Kit →