Vitamin D3+K2

MK-7 Form
Fat-Soluble
D3 + K2 Pair
D3 and K2 work as a pair, most supplements only give you half.
Vitamin D3 raises the calcium in your bloodstream. K2 makes sure it goes to the right place, activating the proteins that direct calcium into bone and keep it out of arterial walls. These two are co-dependent, and taking one without the other is incomplete. We pair 4,000 IU of D3 with long-lasting MK-7 K2 so the calcium D3 helps absorb ends up where it should.
Methylation

Works through gene-regulating receptors, not methyl donation. Involved in:


• VDR-mediated gene regulation
• Calcium direction (bone, not arteries)
• Immune & inflammatory balance
• Mood & hormone signalling

How to Use

Serving size: 1 capsule daily with a meal (fat-soluble — take with food). Best paired with magnesium for full D3 pathway support.

Not ideal for: those on vitamin K antagonist anticoagulants (e.g. warfarin) — consult a healthcare provider before use

Third Party Testing
GMP Certified
No Artificial Flavors
No Preservatives
Non-GMO
Plant Based
Soy Free
Third Party Tested
Zero Fillers
Vitamin D3+K2

TUHW Difference

D3 is only half the formula

D3 raises circulating calcium, but on its own it doesn't tell that calcium where to go.

K2 directs the calcium

K2 activates osteocalcin (calcium into bone) and Matrix Gla Protein (calcium out of arteries), the step most D3 supplements skip.

The longer-lasting K2

We use MK-7, with a ~72-hour half-life versus ~4 hours for MK-4, so one daily dose stays active all day and night.

Vitamin D3+K2

Key Benefits

Supports bone strength and density. D3 supports calcium absorption and K2 activates osteocalcin to bind calcium into bone matrix.
Supports cardiovascular health. K2-activated MGP is the primary inhibitor of arterial calcium deposition, a benefit absent from D3-only supplements.
Supports immune system function and healthy inflammatory balance via VDR-mediated gene regulation
Supports mood and energy. Vitamin D receptors are present throughout the brain and nervous system.
MK-7 form provides approximately 72 hours of biological activity, giving a sustained effect from a single daily dose
Why use our supplements?

Clean, Pure, and Potent. Produced in FDA-registered, GMP-certified facilities. Every batch is third-party tested for identity, purity, potency, heavy metals, microbial contamination, allergens, and stability. NON-GMO. Free from gluten, soy, dairy, unnecessary fillers, and artificial additives.

Targeted Support for Methylation Deficiencies

Each supplement is designed to support specific genetic pathways using active forms your body can absorb and utilise effectively.

Clean, Pure, and Potent

NSF Certified. Halal certified by IFANCA and ISA. TGA GMP Compliant. Porcine-free. Full ingredient traceability with certificates of analysis on file for all raw materials.

Premium Raw Materials

NSF Certified. Halal certified by IFANCA and ISA. TGA GMP Compliant. Porcine-free. Full ingredient traceability with certificates of analysis on file for all raw materials.

Science-Engineered for Results

Every formulation was developed to correct deficiencies revealed by your DNA test, delivering a supplement program that works uniquely for you.
Better ingredients. Better results.

Our premium formulations are grounded in rigorous scientific research, ensuring that each ingredient is not only effective but also safe.

Silica

Varies

Silica

Silicon Dioxide

Why we chose it: Flow agent used during manufacturing for consistent tablet production and enteric coating stability. Chosen as an alternative to chemical-laden binders.

What it supports: At the trace amount used, silica supports manufacturing consistency and has no meaningful physiological impact in this context.

Vitamin D3

4000 IU (100 mcg)

Vitamin D3

Cholecalciferol

Why we chose it: Cholecalciferol is the form naturally produced by the skin in sunlight and is significantly more effective than D2 at raising and maintaining healthy Vitamin D levels. Research shows D3 raises serum 25(OH)D about twice as effectively as D2. At 100 mcg (4,000 IU), it delivers an optimal daily dose, not just enough to prevent deficiency.

What it supports: Supports strong bones, healthy calcium absorption, immune function, and healthy inflammatory balance. Supports mood and mental wellbeing through Vitamin D receptors found throughout the brain. Also helps regulate hundreds of genes involved in immune function, cellular repair, and hormone balance.[1][2]

Vitamin K2

20 mcg (Multi), 90 mcg (D3+K2)

Vitamin K2

Menaquinone-7 / MK-7

Why we chose it: MK-7 is the superior form of vitamin K2, with a biological half-life of approximately 72 hours versus just 4 hours for MK-4. This provides consistent activity with once-daily dosing. K2 complements D3 by activating the proteins that direct calcium into bones and help prevent calcium buildup in arteries.

What it supports: Activates osteocalcin to bind calcium into bone for strength and density. Activates Matrix Gla Protein (MGP), which helps prevent calcium from depositing in arterial walls. Works with D3 to help ensure absorbed calcium ends up in the right place.[3][4]

Vitamin D3+K2

Methylation-First Design

D3+K2 isn't a methyl donor: its methylation-adjacent role is gene regulation and directing where minerals go.

Acts through the vitamin D receptor (VDR)

D3 binds VDR to help regulate hundreds of genes; people with VDR variants may have reduced receptor sensitivity and benefit from consistent, adequate levels.

Directs calcium correctly

K2 (MK-7) activates osteocalcin and Matrix Gla Protein so absorbed calcium goes into bone, not arterial walls.

Supports immune & inflammatory balance

VDR signalling influences immune regulation and healthy inflammatory tone throughout the body.

That's Just Science
The evidence behind the formula.

Peer-reviewed scientific research supporting the ingredients in our formulas at clinically meaningful doses. Each reference is provided for further review.

[1] D3

Tripkovic L, et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status. Am J Clin Nutr. 2012;95(6):1357-1364.

[2] D3

Hasific S, et al. Effects of vitamins K2 and D3 supplementation in patients with severe coronary artery calcification: a study protocol for a randomised controlled trial. BMJ Open. 2023;13(7):e073233.

[3] K2

van Ballegooijen AJ, et al. The synergistic interplay between vitamins D and K for bone and cardiovascular health. Int J Endocrinol. 2017;2017:7454376. PMID 29138634.

[4] K2

de Vries F, et al. Effects of one-year menaquinone-7 supplementation on vascular stiffness and blood pressure in post-menopausal women. Nutrients. 2025;17(5):815.

Your genes are not your destiny, they’re your roadmap.
Knowledge is the most powerful supplement you can take. By understanding your genetic blueprint, you can optimize energy, focus, sleep, detoxification, and longevity.
1

Step 1

Collect Your DNA
Simple at-home kit, analyzed through advanced methylation science.
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Step 2

Decode Your Blueprint
Receive insights into your nutrition, recovery, and longevity pathways.
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Step 3

Activate with Supplements
Personalized formulations designed to support your unique methylation profile.

Important Notice: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your healthcare provider before use. Keep out of reach of children.